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I Fell 99 Times on My Weight Loss Journey, But Found the Perfect Method on the 100th Try

A comprehensive guide to healthy living and home organization, covering balanced nutrition, exercise routines, storage solutions, and space planning, helping readers establish scientific living habits and maintain an organized living environment

A Nutritionist's Honest Advice: How I Lost 15 Pounds While Eating Healthy Without Dieting

A comprehensive guide to healthy lifestyle, covering balanced diet principles, essential nutrient intake, exercise and rest arrangements, and health monitoring management, providing practical guidance for maintaining good health